Jun 29, 2018
What if you could go back in time and give advice to your younger self on something you broke through? What would it be?
A major thing I’ve focused on in the past several months is health and fitness.
When I started my weight loss journey, I knew what I wanted, but I didn’t really know where to go or what to...
Jun 27, 2018
What can you do to build your personal brand online?
That’s exactly what Caloni Michelle and I talk about on today episode.
Enjoy the show! :)
Jun 25, 2018
Human beings are creative creatures.
Sometimes though, it can be difficult to feel like ourselves personally are creative.
It’s easy to compare ourselves with other creative types, and then mistakingly think they were just born with it, or that we couldn’t get to that level.
Nothing could be further from the...
Jun 22, 2018
Our human bodies are pretty amazing. We can do things we probably would have never dreamed of.
Running in a 50-mile race was that for me.
Yes, 50 miles—that’s two marathons in a row.
But there’s part of my 50-mile journey some people don’t know—that I was actually pulled from the race.
Jun 20, 2018
Happiness in life is heavily linked to healthiness.
But health isn’t just physical.
In fact, an emerging conversation in health and happiness is mental health.
Anxiety and depression is something many of us deal with at different times of our lives.
But it shouldn’t be something that is viewed as shameful,...